Women's Basic Self Defense 3/27/2018

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Women's Basic Self Defense 3/27/2018

30.00

THIS CLASS IS OFFERED 3/27/2018 @ 6PM

Cypress Creek Indoor Range has partnered with Florence Brazilian Jiu-Jitsu to offer a NEW Ladies' Basic Self Defense class focused on some simple, yet effective techniques that may be applied in a defensive situation. The techniques covered during this class will focus on grip breaks and counters to common “grabs” from differing positions that attackers frequently use. We will then use the techniques learned to counter those grabs and create space to improve our position or to retreat to a safer area so that we become a harder target.

ABOUT OUR INSTRUCTOR: Professor Michael Mann is a Carlson Gracie Brazilian Jiu-Jitsu Blackbelt under Samuel Puccio. Professor Mann has been training in Brazilian Jiu-Jitsu and Mixed Martial Arts for 11 years. He has won multiple tournaments throughout his competitive career including state tournaments as well as National Grappling Association titles. His goal is to spread the art of Jiu-Jitsu by showing how effective it can be for people of all sizes and genders and how it could benefit peoples way of life. Whether people use Jiu-Jitsu to get in shape, self-defense, or competition, Professor Mann believes that Jiu-Jitsu has multiple benefits that can be plugged into one’s life immediately. Professor Mann owns and operates Florence Brazilian Jiu-Jitsu Academy located in Florence, Alabama where he has around 50 adult students and 20 children practicing Jiu-Jitsu. 

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